Heart Rate Training
Monitor your all day heart rate without needing a chest strap, using Garmin’s Elevate wrist heart rate technology. It helps you gauge your effort for cardio workouts and because it’s tracking your heart rate provides more accurate calories burned information.
Taking the stairs is harder, vívosmart HR will track that extra effort thanks to an integrated barometric altimeter. It will also measure activity intensity through Intensity Minutes, so users can then monitor their progress against weekly goals.