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Revitalise your body, mind and spirit!
Enliven and enrich your everyday life with the power of Yoga and this handy, pocket sized guide.
- Discover the essentials - key yoga poses, breath work techniques and mudras
- Find out the best pose or technique to manage and alleviate various conditions of the body and mind, from daily aches and pains to feeling exhausted and overwhelmed.
- Stretch, relax, boost your immunity and embrace the unpredictable to find calm, ease and joy.
Ships within 48 hours · Estimated delivery Jul 4 - Jul 9
US$40
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