The Vevor plyometric jump box is a 3-in-1 training platform designed for jump training, step-ups, push-ups, deep squats, and other conditioning exercises. Its rotating design provides 20", 18", and 16" height options to support different workout levels. The box is made from multi-layer plywood with internal support for stability and a 450 lb weight capacity. Rounded edges, built-in handles, and a honeycomb anti-slip surface help promote safer and more convenient use. It arrives flat-packed with pre-cut and pre-drilled components for fast assembly.