A conceptual guide to the martial arts, the book features Jeet Kune Do, Bruce Lee's brilliant martial art, which uses elements from many physical art forms: Western boxing, muay Thai Boxing, kali, shoot wrestling and Brazilian ju-jitsu. In addition to the philosophical and practical bases for the martial arts, Balicki covers: * Equipment training: Thai pads, focus gloves, the dummy, kickshields * Weapons and weapons training * Fighting multiple opponents * Psychological training * Trapping: training, confrontation, grappling and groundfighting * Training for the disabled * Legal issues For the fighter, the teacher or the fascinated observer, these principles are greater than the sum of themselves, offering insight into a legendary discipline., ISBN13: 9780953176632 ISBN10: 0953176630 Material Type: paperback